Healing from relationship rejection and abandonment is a deeply painful experience. It is not a linear, step-by-step process and can be a chaotic swirly mess. Grief and loss weaves through stages of Shock, Withdrawal, Internalization, and Rage. Susan Anderson writes that these stages are in fact a SWIRL that individuals may experience multiple times a day on their healing journey. The L in the SWIRL stands for Lifting which, initially, may be incredibly difficult to feel.
Couples often share their struggles to communicate when they are in fight/flight, or freeze. They express difficulty in effectively expressing what they need in a moment of conflict. Creative Coding can help with this.
Do you ever feel like your relationship could use a dose of superpowers to navigate those tricky moments when you and your partner are butting heads? Well, you're in luck! In the world of relationships, there are some incredible super abilities that can help you bridge the gap and foster understanding when you're triggered by something your partner says or does. So, put on your metaphorical capes, because it's time to discover your Super Hero Powers for Couples!
